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|Lupus: Symptoms, Causes and Safe Treatments
Are you or someone you love bothered by sore skin
rashes, fatigue, muscle aches or inflammation?
If you answered yes then it just may be lupus, so read on.
What is Lupus?
Lupus is an autoimmune disease of the body’s connective tissues. In lupus, the
immune system, which normally fights off infection from invading foreign
organisms, such as bacteria and viruses, instead turns on your own body,
attacking healthy tissue and organs. This disorder leaves almost every system of
the body vulnerable to attack.
With lupus, the immune system produces an excess of proteins called antibodies
that attach themselves to various structures in the body. It is this accumulation of
antibodies in the tissues causes inflammation, joint damage and pain. Lupus can
be mild, such as discoid lupus, affecting exposed areas of the skin and the
joints, to life-threatening systemic lupus erythematosis, affecting more organs of
What Are The Symptoms Of Lupus?
Lupus can be difficult to diagnose, but there are some ways to recognize this
condition. While lupus symptoms vary according to the severity of the illness and
those organs affected it usually includes weakness, extreme fatigue and joint
Other symptoms can also include fever, rash, headaches and pleurisy. One-third
of patients experience Raynaud’s phenomenon, where their fingers turn white
then bluish when exposed to stress, cold or vibration.
What Causes Lupus?
While, at present, the cause of lupus is not known it is thought to be a genetic
disorder. Hormones are believed to aggravate it. Other possible triggers include:
~ Dietary factors
~ Viruses and bacteria
~ Exposure to sun light
How Does Lupus Affect My Body?
Lupus can affect different parts of the body, including hair loss and skin
discolouration. Other common lupus symptoms include:
~ Skin rashes.
~ Joint pain and inflammation usually in your hands, wrists and feet,
accompanied by stiffness and swelling, often most severe in the morning.
~ Inflamed tendons which can tighten, causing fingers to pull into abnormal
positions known as "trigger fingers".
~ Muscle inflammation or swelling which can lead to permanent muscle
weakness. Muscles between the elbow and neck, the knee and hip are most
Treating Lupus Naturally
One important aim when treating lupus is to reduce inflammation in joint and
muscle tissues. Natural lupus treatments work to help you enjoy a better, more
active life style without serious side-effects. Since everyone is different,
treatment needs to be tailored to suit your individual needs, taking account the
severity of the disease and the organs that may be involved.
What Are The Most Effective Natural Lupus Treatments For Me?
Improved diet and lifestyle modifications are the most important methods of
combating and living with lupus. Since lupus can flare up during times of extreme
stress, regular exercise and stress management are also important.
~ Your diet is a vitally important part of your lupus treatment plan. Avoid those
foods that can stimulate the immune system which significantly worsen lupus
symptoms. Choose a diet that is high in fresh, natural foods, while low in
saturated fats, additives and sugar.
~ Wear mildly-compressive thermal orthopaedic supports to ease joint pain,
reduce inflammation and relax tight tendons for improved mobility. Thermal
gloves are ideal to wear to bed at night to ease early morning stiffness and
swelling in your hands and wrists as well as soothe the pain of cold, white fingers
associated with Raynaud’s disease.
~ Thermal therapy socks are effective natural aids to reduce toe joint
inflammation, swollen ankles and to warm cold toes for improved overall foot
~ Adequate rest and exercise is vital to maintain a quality lifestyle. Lupus can
reduce your energy level, making it important you ensure you have enough
sleep and rest. Enjoy a regular exercise routine with light aerobic exercise such
as walking or swimming to assist improve your endurance, maintain muscle tone
and joint flexibility. Joint pain can make exercise difficult so doctors recommend
lupus sufferers wear compressive therapy joint supports to maintain healing
warmth around sore joints to reduce inflammation, maintain joint mobility and
enhance the therapeutic effects of exercise.
~ Stress reduction is important when treating lupus. Stress stimulates the
secretion of cortisol and corticotrophin, which are hormones that affect your
How Can Far Infrared Therapy Ease The Symptoms Of Lupus?
Natural therapeutic treatments for lupus symptoms have gained importance in
recent times due to the incurable nature of lupus disease together with the high
cost of pharmaceutical medications and their serious side effects.
Importantly, far infrared therapy garments are an ideal adjunct to prescription
drugs since they are a gentle, affordable, non-pharmaceutical treatment.
Natural lupus treatments, such as far infrared thermal therapy, are specially
designed to help control symptoms as well as promote overall health by relieving
joint pain, reducing inflammation and easing muscle soreness. Far infrared
orthopaedic joint supports are valuable pain-relief aids to assist daily exercise
which can also help to reduce joint disease activity and lessen muscle ache.
Are There Any Cures For Lupus?
At present there is no cure for lupus disorder. However, for many sufferers,
lupus symptoms can be effectively managed with safe, soothing far infrared
therapy garments and orthopaedic joint supports. Staying healthy requires extra
effort and care if you suffer with lupus, so it is especially important to develop
strategies for maintaining your overall wellness.
Developing your own personal strategies to prevent lupus flares and control
lupus symptoms can be helpful, including wearing mildly-compressive joint
supports and therapy gloves to assist maintain an active lifestyle and exercise
Clinical research shows that lupus patients who are well-informed and actively
participate in their own care enjoy better well-being, visit their doctor less often
and remain physically active.
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